Thursday, May 6, 2010

Book Giveaway - P.A.C.E. The 12-Minute Fitness Revolution

Thanks to Megan and the great people of Phenix & Phenix Literary Publicists, I have the opportunity to host a book giveaway of the book "P.A.C.E. The 12-Minute Fitness Revolution" by Al Sears, MD. I have five copies to giveaway.

Here's a blurb from Amazon about this book...

PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed! PACE is a growing revolution. It's already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You'll join the cutting-edge group of thousands who now feel energised, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.

If you want to have a chance to win a copy of this unique book, here are the rules...

1. You must comment here and leave your email address so I can contact you. (Without a valid email address, you will not be entered into the giveaway!)

2. The contest is open to US, Canada and International, too! No PO Boxes!

3. The contest deadline is midnight, eastern standard time on Friday, May 21st.

For one extra bonus entry each:

1. Blog about this on your blog and link back to us. Please leave me your direct link for the post in your comments.

2. Become a follower - if you already are a follower, let me know in your comments.

3. Follow me on Twitter - if you already do, let me know in your comments.

4. Tell us what type of exercise you do.

Good Luck!


  1. Wow! Great giveaway! Please enter e in this giveaway.

    I am a follower. :)

    Walking is my favorite exercise. I take my dog out and we climb the hills together.


  2. Sounds a little too good to be true, but I'd love to give it a shot. thanks for entering me.

    I'm a follower.

    About the only exercise I do consistently is walking.

  3. Sounds like an interesting book. Everyone should have 12 minutes to space.
    mtakala1 AT yahoo DOT com

  4. My main exercise is walking....three or four times a week.
    mtakala1 AT yahoo DOT com

  5. Blog follower
    (I wasn't sure if you wanted these comments separate or together..)
    mtakala1 AT yahoo DOT com

  6. This sounds like a great giveaway. I try to walk 5 days a week.

    bibliophilebythesea AT gmail DOT com

  7. this sounds like a great giveaway.I love to walk in the evening with my husband.please enter me into the giveaway

  8. No need to enter me, babe. I'm dropping in to say thanks for the e-mail. I've got this posted at Win a Book for you.

  9. I would love to win this book.

    I follow you.

    teddyr66 at yahoo dot com

  10. Since I am not as active in the last year or so I have noticed a difference inmyself that I am starting to work on. I know I need to keep healthy, but it is so frustrating that it takes so much time.

    I am a multi-tasker who likes to do at least 2 things at one time and the routine I have now just take to long, it seems to me. It would be great to use the PACE program to keep me from getting so darn frustrated!

    susan56bft at gmail dot com

  11. Socrates' Book Reviews follower via Google

    susan56bft at gmail dot com

  12. For excercise I go for a walk daily of at least 20 minutes. I alos do some cardio and light weights at home at least 5 times a week.

    susan56bft at gmail dot com

  13. I follow you on GFC as Thrifty Canucks

  14. I follow you on twitter as @thriftycanucks

  15. Oops forgot my comment entry.

    Thanks for having this giveaway. I could use this book

  16. Right now I do not do any exercising, which is why I would use this book

  17. Following on Google & Twitter.

    Am fascinated by the concept of this book and definitely want to check it out.


    admin at jhsiess dot com

  18. I've never heard of P.A.C.E. before but it sounds like it's worth giving a try. I could certainly use it. Heh.

    I subscribe by email. (midnightblue)

    The only exercise I get is at work. I walk around the library re-shelving and straightening books & helping people find what they're looking for. One of these days I want to get a pedometer to see just how many steps a day I take. It sure feels like a lot. ;0)

    librarygrinch at gmail dot com

  19. Thanks for the giveaway!!


  20. This looks like a great book and I would love to be included in the giveway. My favorite exercise is dancing. I follow you on Twitter as well as google. I also linked this give-a-way to my blog at If I win, please email me at vanjala3(at)
    Thanks! Evy


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