Sunday, December 30, 2012

The Power of Happiness: A Comprehensive Guide to Daily Joy and Well-Being by Timothy McKinney


Amazon Digital Services, Inc.

Release Date:


Timothy McKinney gives the reader insight to happiness…what it means, how to gain happiness, dealing with unhappiness, how emotions effect your goal to happiness and so much more! The book goes into great detail, provides a workbook for readers to analyze their own search for happiness and gives us results from different studies that have been performed.

There were so many excellent points that I knew on a logical level, but never really put into practice. The author gives many exercises to use as tools in achieving your own search for happiness. There isn’t an easy answer to obtaining happiness, but this is a great motivational book. So many of his examples hit home. I want to start putting some of these practices in place NOW!

This is a quick, fast-paced read. I zipped right through it. It was written in a way that was most enjoyable and never boring. I’d love to be able to follow up this book with a seminar based on this book. It certainly motivated me – I feel as if I’ve been given a new lease on life.

FTC Disclosure: The author provided me with a copy of this book to review. This did not influence my thoughts and opinions in any way. All opinions expressed are my own.


  1. I should get this book for a few people I know. They definitely need to learn how to be happy!

  2. Happiness is what I cultivate in my life. I lead a very happy life on purpose and do not allow any negative people in my life. I believe you must think of you, yourself and my first and only. It keeps you well, broadens your horizons and allows you to grow when you are truly happy. Only if your truly happy can you have the ability to strengthen your life with good choices and possibilities beyond your dreams. Great choice I will add it to my library.

  3. This sounds like a wonderful book! :)


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