Here's a blurb from Amazon about this book...
PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed! PACE is a growing revolution. It's already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You'll join the cutting-edge group of thousands who now feel energised, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.
If you want to have a chance to win a copy of this unique book, here are the rules...
1. You must comment here and leave your email address so I can contact you. (Without a valid email address, you will not be entered into the giveaway!)
2. The contest is open to US, Canada and International, too! No PO Boxes!
3. The contest deadline is midnight, eastern standard time on Friday, May 21st.
For one extra bonus entry each:
1. Blog about this on your blog and link back to us. Please leave me your direct link for the post in your comments.
2. Become a follower - if you already are a follower, let me know in your comments.
3. Follow me on Twitter - if you already do, let me know in your comments.
4. Tell us what type of exercise you do.